How to make a Halloween lunchbox
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Carrot ‘fingers’ and tzatziki dip
The main event
Pumpkin soup
Worm sandwiches (cut strips of ham and slithers of cucumber and use between slices of bread)
Fruit
Toffee apple
Drink
Capri sun orange
Extras
‘Spider’ pretzels
Garibaldi (flies) biscuits
Food facts
- Fruit and vegetables to help towards ‘5-A-Day’
- Warming, nutritious soup - pumpkin is a rich source of betacarotene, which the body can use to make vitamin A, and contains calcium, iron, folate and vitamin C
- Use a mixture of breads for sandwiches to add interest, taste and variety





